The habit of being angry either because of a messy mood or being PMS? Or emang already habit? You should avoid the angry habit. Try to calm down more and more regularly. Because, the reasons below are crucial to your body and mental health
Why is anger affecting your health condition? Incredible anger can make your heart condition in danger, loh. A psychic named Chris Aiken says, someone who often mad at every hour can increase the risk of heart attack twice as much as a person who is calm.
In addition to heart damage, anger can also make you fall stroke loh. A study in Carolina states there is a three times greater risk for a notorious stroke of a human tantrum caused by rising blood to cause bleeding in the brain. Bleeding in the brain can cause a stroke.
Angry can also affect your immune system. If you continue to anger, you will feel tired for no reason and make your body's defense weaker.
So, it would be nice if we refrain from all the trials that exist in this life and face the problem calmly and wisely. Moreover, anger can also make your social aspects decline because of course people will be more skeptical of you and away from you, right?
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