Soft drinks or soft drinks may have become one of the daily drinks for some people in Indonesia. It is not uncommon to see schoolchildren bringing and drinking soft drinks instead of mineral water.
Soft drinks indeed feel very different sensations and may feel good and addictive for some people. But, I do not know what danger that can haunt us when drinking too much? Even someone can risk death, loh! What is the reason? Here are the reasons.
Some researchers say that if a person drinks even 2 just cans of soft drinks a week, that person can get twice the risk of pancreatic cancer than those who do not drink soft drinks, but only 2 times a week, loh.
In addition to pancreatic cancer, people who drink soft drinks once a day can also cause prostate cancer 40% greater than those who do not drink soft drinks.
May cause diabetes
A research in 1990 has examined 40,000 people who drink soft drinks like soda, and the result, those who drank soft drinks may get diabetes rose to 40%. Dr. Frank Hu of the Harvard School itself stated that diabetes is still not among the most sinister diseases that come from drinking soft drinking habits.
May cause premature aging
Orthophosphates contained in soft drinks can be said to make premature aging. Orthophosphate can make a person 2x faster aging than usual. In fact, it can lead to chronic kidney disease and can cause Cardiovascular.
So, for food and drinks we should consume a healthy and nutritious course. In addition, instead of soft drinks like soda, it is better to drink mineral water is more delicious and many benefits for health.
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