1. Lose Weight (For Diet)
If you want to lose weight then you can use avocado leaves. The study found that in the avocado leaf has a useful content helps to lower excess fat, and suppress appetite.
In order to obtain the benefits of weight loss is very easy, provide a few strands of avocado leaves, then wash until clean using running water.
Then you boil the avocado leaves with water to boil. Then strain into the glass, then drink when it's warm.
If you want more delicious, then how to boil 4 dried avocado leaves in a pan then heat for 15-20 minutes.
After that lifted avocado leaves, then put into a cup of tea, then you can also mix 1 teaspoon of honey.
After terakduk flat, then you stay to drink avocado leaf tea, you can do it 3 times a week.
2. Treating Headaches
That's because inside the avocado leaves contain a high enough antioxidant content, which serves to improve or maximize the flow of oxygen to the head region.
With a smooth flow of oxygen to the brain or head organ, the benefits will be to prevent headaches, or reduce headaches from fatigue, sinusitis, migraines, etc.
In addition, avocado leaves are also efficacious to relieve headaches caused by hypertension problems (high blood pressure).
3. Preventing Stress Risk
the content of active substances in avocado leaves such as flavonoids, querstin, saponins, and alkaloids have important benefits in curing various types of diseases.
Avocado leaf has a function as an antioxidant that can prevent or inhibit the development of oxidative stress related to disease.
From the page Boldsky.com that the antioxidants in it, the natural tea avocado leaves useful to facilitate the flow of blood and oxygen to the brain, and inhibit the release of hormone cortisol in the body.
Hormone cortisol is a hormone that triggers the stress and internal discomfort.
With the presence of antioxidant compounds in the body is adequate, it prevents the production of high hormone cortisol, so the benefits are you will be more avoid the stress.
4. Reduce or Relieve Dentistry
Toothache is experienced by many people, the cause is because of the teeth are hollow, the inflammation of the gums, and others. Toothache that occurs long enough will make a person can not run activities or daily work well.
Even toothache makes a person uncomfortable in eating food. For people with tooth pain then should avoid foods or beverages that are sweet, in addition to make sure the tooth is sick not to tersenggol, causing pain.
This very disturbing toothache can be treated with painkillers.
In addition, for a natural and cheap way then you can make avocado leaf tea, which benefits will reduce inflammation of the gums and relieve pain in the teeth. However, make sure you always remember to avoid sugar consumption.
5. Preventing and Eradicating Kidney Stone
Kidney stone disease is a problem where the formation of hard material that resembles stone in the kidney. The material is formed from a collection of waste residues in the blood filtered by the kidneys, which then settles and forms crystals.
Kidney stone problem is quite serious, because if left then the kidney stone gradually increasing in size, causing pain or pain that is getting worse, can even cause disease complications.
Symptoms that can be felt by people with kidney stones are urine that looks cloudy, smells unpleasant urine, high fever, body weakness, and chills.
Avocado leaf decoction is believed to be efficacious for treating kidney stones, the content of alkoloid compounds work to help shed kidney stones little by little. Alkoloid also serves to help maximize the performance of kidney organs.
The content of alkolid, flavonoids, saponins and others found in avocado leaves is beneficial for kidney health, and avoids you from kidney stone disease.
Page Boldsky.com says that herbal tea leaves avocado efficacious to reduce the severity of kidney stone disease. Which serves as a detoxification in the kidneys, as well as help optimize the process of waste disposal (substances not useful) from the body.
You can also use avocado leaves in other ways, namely:
Provide 5-8 pieces of old avocado leaf (green).
Wash avocado leaves thoroughly with running water.
Then boil the leaves with 1 glass of water.
Let the water in boiling conditions, turn off the stove when cooking water only 1/2 cup.
Then filter the cooking water.
Drink aquatic leaves of this avocado leaf twice a day.
As a tip also in overcoming kidney stones, you should drink enough water that many in each day.
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6. Treating Swelling
Swelling of the feet will make people have difficulty in performing activities or work. Inside the avocado leaves contained querstin that has the benefit to relieve swelling in the body.
Well, how to use avocado leaves to obtain these benefits is not difficult. You just need to pound avocado leaves until smooth or smooth. After that stay attached to the skin that is swollen.
You also need to afterwards wrap with a bandage, leave it in the condition for 3-4 hours.
7. Relieves Painful Uric Acid
Uric acid disease causes an unbearable pain, and a burning sensation in the joints. Although all parts of the joints of the body can potentially have uric acid, but common body parts attacked by uric acid that is the joints of fingers, knees, ankles, and toes.
The appearance of pain and even swelling akibar piercing sharp crystals around the joint. The crystals are formed due to the buildup of toxic and unnecessary substances, mainly from the type of food that triggers uric acid such as offal, red meat, etc.
Similarly, the habit of consuming alcoholic beverages will trigger a high risk of someone affected by gout disease.
Avocado leaves can help you to relieve gout pain. How to use it are:
First provide avocado leaves as much as 25 grams.
Then cut into pieces, and boiled with 4 glasses of water.
Let the water boil until only half left is 2 glasses of water.
After that lift and filter the cooking water.
Wait until the cooking water is not too hot, then drink.
8. Relieve Lumbar Pain
Back pain will make you difficulty in completing the job. You can make a concoction of avocado leaves for treatment.
How to make it, first provide 5 pieces of avocado leaves, then wash thoroughly with running water.
After that you boil the avocado leaves along with one glass of water.
After the water is half left then lift and strain, input into the glass, wait for it to not overheat, then drink.
The pinene compound in avocado leaves can reduce the symptoms of pain in all parts of the body, especially on back pain problems.
As long as you experience back pain or back, then avoid lifting heavy objects, because it is feared can make the pain experienced more severe waist.
9. For Sprue Treatment
Thrush will be very disturbing when berbiacara or while eating. Good food is not very delicious due to canker.
Thrush can come from bacteria or damage to the oral cavity. The content of polyphenols in avocado leaves efficacious to heal canker sores more quickly.
To treat the canker, then try to bite the avocado leaf until slightly smooth, after that you paste on the lips that have canker sores. Do it three times a day.
10. To Launch Menstruation
Some of the causes and triggers of menstruation is not smooth because of too often fatigue, frequent emotions (angry), hormone imbalance in the body, and obesity (overweight).
For those of you women who experience irregular menstrual cycle problems, use natural ingredients of this avocado leaf to launch menstruation.
Consumption of boiled water avocado leaves. Make sure before boiling, you wash avocado leaves until clean using water.
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